Individual Therapy
$75 | 50 minutes
Individual therapy at Dive Counseling and Wellness integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused approaches to help you address challenges effectively. In a supportive environment, you'll work to identify negative thought patterns, develop practical coping strategies, and focus on actionable solutions to enhance your mental well-being and achieve your goals.
Payment: Dive Counseling and Wellness does not accept insurance. Paying privately ensures your privacy and gives you full control over your treatment. Insurance providers often limit the number and duration of sessions and require a mental health diagnosis. Fees are paid on the day of service, at the end of the service, via Stripe (credit/debit card required).
*Please contact us for information on sliding scales and fees; availability is limited.
