TeleHealth for Adults
$125 | 55 minute first intake session
$75 | 50 minute follow up sessions
Individual TeleHealth therapy at Dive Counseling and Wellness integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused approaches to help you address challenges effectively. In a supportive environment, you'll work to identify negative thought patterns, develop practical coping strategies, and focus on actionable solutions to enhance your mental well-being and achieve your goals.
The following topics represent common issues I address as a therapist: Trauma and PTSD, Depression, Grief, Anger Management, Anxiety, Aquaphobia, Domestic Abuse, Life Transitions, LGBTQ+ Support, Racial Identity, Relationship Issues, Self Esteem, Sports Performance, Stress, Therapist Seeking Therapy, & Veterans.
Payment:
Dive Counseling and Wellness does not accept insurance. Paying privately ensures 100% privacy and gives you full control over your treatment. Insurance providers often limit the number and duration of sessions and require a mental health diagnosis after the first visit.
